Multiple US locations · 1 modality

Hotworx

HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.

Infrared sauna
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Recovery modalities at Hotworx

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

What to expect

National 24-hour infrared sauna studio franchise with 930+ locations offering virtually-guided group workouts inside saunas heated to approximately 125 degrees F, combining infrared heat therapy with exercise for enhanced calorie burn and detoxification.

Preview a recovery sequence at Hotworx

A sample intake built from the modalities Hotworx actually runs — answer four quick questions and see a suggested sequence. Hotworx's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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Explore Multiple US locations recovery

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