Recovery directory

Find recovery studios near you

Verified cold plunge, infrared sauna, red light, cryotherapy, HBOT and compression studios across the US — browse by city, or jump straight to a modality.

3144
studios listed
1139
Cities
46
Services tracked
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The modalities

Browse by modality

Cold, heat, light, compression — start from the modality and see what it does and who runs it.

Cold plungeCryotherapyInfrared saunaRed light therapyARX / Adaptive Resistance TrainingAssisted stretchBIA Body CompositionBody CompositionBrainTap-Class Audio-Visual EntrainmentCompression therapyContrast therapyCryolipolysis Body ContouringDXA Body CompositionEMS TrainingEWOT (Exercise With Oxygen Training)Float therapyGuided Ice Bath / Breathwork ClassHalotherapyHands-Free / Mechanized MassageHIFEM / EMSCULPT-Class Body ContouringHydrogen WaterHyperbaric oxygenInfrared Body WrapsIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)IV & hydrationIV Hydration / Vitamin (Myers-type) TherapyLocalized cryotherapyLymphatic compressionManual / Lymphatic Drainage MassageMethylene BlueNAD+ IV InfusionNeurofeedbackOxygen BarOzone SaunaOzone Therapy (Autohemotherapy / Insufflation)PEMFPeptide-Adjacent Recovery (Informational)Percussion therapyRecovery CircuitSauna / Cold Exposure Sequencing (Cross-Modality)Sauna BlanketSubmax VO2 EstimateTraditional saunaVasper-Style Compression / Cooling TrainingVO2 Max CPETWhole-body vibration

The map

Browse by city

1139 cities, grouped by state — strongest coverage first inside each. Type to jump straight to yours.

CA · 154

San Diego26 studiosLos Angeles22 studiosSan Francisco16 studiosCosta Mesa13 studiosLong Beach13 studiosNewport Beach11 studiosSanta Monica9 studiosSacramento9 studiosRoseville8 studiosRancho Cucamonga8 studiosOakland7 studiosSan Jose7 studiosCorona7 studiosHuntington Beach7 studiosFolsom6 studiosBeverly Hills6 studiosWoodland Hills6 studiosIrvine6 studiosEncinitas6 studiosMill Valley5 studiosLaguna Niguel5 studiosLa Jolla5 studiosRedondo Beach5 studiosStudio City5 studiosSan Mateo5 studiosCarmel5 studiosCampbell4 studiosPasadena4 studiosSan Clemente4 studiosDana Point4 studiosBrea4 studiosTorrance4 studiosLaguna Beach4 studiosAnaheim4 studiosWest Hollywood4 studiosMission Viejo4 studiosEl Segundo4 studiosCarlsbad4 studiosWalnut Creek4 studiosLos Gatos4 studiosMarina Del Rey3 studiosRiverside3 studiosSanta Cruz3 studiosElk Grove3 studiosBerkeley3 studiosChico3 studiosRocklin3 studiosSherman Oaks3 studiosCorte Madera3 studiosLadera Ranch3 studiosFresno3 studiosBurbank2 studiosCoronado2 studiosSonoma2 studiosSolana Beach2 studiosSanta Barbara2 studiosValencia2 studiosEl Dorado Hills2 studiosChula Vista2 studiosSanta Ana2 studiosMurrieta2 studiosTarzana2 studiosFremont2 studiosGranada Hills2 studiosRancho Santa Margarita2 studiosTemecula2 studiosHermosa Beach2 studiosChino Hills2 studiosVenice2 studiosTustin2 studiosAlbany2 studiosLake Forest2 studiosLos Alamitos2 studiosGreenbrae1 studioModesto1 studioSan Carlos1 studioGlendale1 studioAlhambra1 studioRichmond1 studioColma1 studioCamarillo1 studioPlacentia1 studioLa Mesa1 studioAuburn1 studioRedwood City1 studioWest Covina1 studioJurupa Valley1 studioOceanside1 studioTracy1 studioNovato1 studioSalinas1 studioSimi Valley1 studioPalm Desert1 studioSuite P Anaheim Hills1 studioSan Ramon1 studioSan Juan Capistrano1 studioMountain View1 studioVacaville1 studioNapa1 studioUpland1 studioMonterey1 studioSanta Clara1 studioMonrovia1 studioCanyon Lake1 studioFullerton1 studioPorter Ranch1 studioReseda1 studioOxnard1 studioCapistrano Beach1 studioCanoga Park1 studioGardena1 studioCitrus Heights1 studioMenlo Park1 studioVentura1 studioCypress1 studioSanta Clarita1 studioFoothill Ranch1 studioRosemead1 studioLa Verne1 studioLaguna Hills1 studioYuba City1 studioSuite C Monterey1 studioFair Oaks1 studioFountain Valley1 studioSuite J Brea1 studioPlaya Vista1 studioWestlake Village1 studioSan Luis Obispo1 studioSeal Beach1 studioUkiah1 studioConcord1 studioPetaluma1 studioCerritos1 studioDavis1 studioClaremont1 studioPleasant Hill1 studioCentury City1 studioDesert Hot Springs1 studioEmeryville1 studioBurlingame1 studioOrange1 studioWindsor1 studioCapitola1 studioAlamo1 studioLa Mirada1 studioSte G Alamo1 studioRedding1 studioStudio City Los Angeles1 studioYorba Linda1 studioCarmichael1 studioAlameda1 studioLafayette1 studioEncino1 studioPlacerville1 studio

FL · 97

Miami25 studiosOrlando21 studiosSt. Petersburg20 studiosTampa20 studiosFort Lauderdale15 studiosSarasota14 studiosBoca Raton13 studiosJacksonville11 studiosNaples9 studiosHallandale Beach6 studiosPalm Beach Gardens6 studiosBradenton6 studiosCoral Gables5 studiosPalm Harbor5 studiosClearwater5 studiosOviedo5 studiosWest Palm Beach5 studiosSt Johns5 studiosPlantation4 studiosLutz4 studiosFort Myers4 studiosPonte Vedra Beach4 studiosWellington4 studiosPensacola4 studiosPort St. Lucie4 studiosWinter Park4 studiosClermont3 studiosNorth Miami3 studiosJacksonville Beach3 studiosThe Villages3 studiosPembroke Pines3 studiosStuart3 studiosSt. Augustine3 studiosValrico3 studiosDelray Beach3 studiosHollywood2 studiosWeston2 studiosLake Mary2 studiosAltamonte Springs2 studiosCape Coral2 studiosAuburndale2 studiosMiami Beach2 studiosMelbourne2 studiosOldsmar2 studiosBonita Springs2 studiosLakewood Ranch2 studiosDunedin2 studiosDestin2 studiosOrmond Beach2 studiosPinecrest2 studiosLakeland2 studiosUniversity Park2 studiosFleming Island2 studiosWinter Garden2 studiosOakland Park2 studiosAventura2 studiosRiverview2 studiosCoral Springs2 studiosWesley Chapel2 studiosJupiter2 studiosTallahassee2 studiosWildwood1 studioDaytona Beach1 studioEstero1 studioMiramar Beach1 studioVero Beach1 studioPalm Coast1 studioLeesburg1 studioSanta Rosa Beach1 studioBlountstown1 studioJuno Beach1 studioSummerfield1 studioSafety Harbor1 studioPanama City Beach1 studioTrinity1 studioNew Smyrna Beach1 studioDavie1 studioMaitland1 studioSt Pete Beach1 studioDeerfield Beach1 studioSunny Isles Beach1 studioWilton Manors1 studioClearwater Beach1 studioFort Walton Beach1 studioDavenport1 studioHialeah1 studioKissimmee1 studioNew Port Richey1 studioLargo1 studioNorth Miami Beach1 studioNiceville1 studioFreeport1 studioDoral1 studioLauderdale by the Sea1 studioBrandon1 studioLand O' Lakes1 studioSeminole1 studio

TX · 94

Austin42 studiosHouston33 studiosSan Antonio26 studiosDallas20 studiosFrisco15 studiosFort Worth11 studiosCypress7 studiosSpring7 studiosLeague City7 studiosMcKinney7 studiosThe Woodlands6 studiosAllen6 studiosKaty5 studiosLubbock5 studiosPlano5 studiosCoppell5 studiosBoerne5 studiosFriendswood4 studiosPearland4 studiosMagnolia4 studiosSouthlake4 studiosCedar Park4 studiosMidlothian4 studiosGrapevine4 studiosCollege Station3 studiosEl Paso3 studiosConroe3 studiosKeller3 studiosBee Cave3 studiosNorth Richland Hills3 studiosHighland Village3 studiosKingwood3 studiosColleyville3 studiosWaxahachie2 studiosIrving2 studiosProsper2 studiosAbilene2 studiosHumble2 studiosThe Colony2 studiosFulshear2 studiosArlington2 studiosAmarillo2 studiosSugar Land2 studiosCleburne2 studiosWebster2 studiosCorpus Christi2 studiosBurleson2 studiosMontgomery2 studiosPflugerville2 studiosNorthlake2 studiosLeander2 studiosRockwall2 studiosEuless1 studioAubrey1 studioWest Lake Hills1 studioLake Jackson1 studioBrownsville1 studioMurphy1 studioKyle1 studioTomball1 studioFort Hood1 studioHelotes1 studioWeatherford1 studioCibolo1 studioFlower Mound1 studioTyler1 studioAnna1 studioLewisville1 studioSchertz1 studioAzle1 studioHutto1 studioSpring Branch1 studioNew Braunfels1 studioMansfield1 studioCedar Hill1 studioCarrollton1 studioGeorgetown1 studioLittle Elm1 studioCanyon1 studioBeaumont1 studioTrophy Club1 studioLucas1 studioBastrop1 studioRichmond1 studioMcallen1 studioLaredo1 studioAlvin1 studioRichardson1 studioRound Rock1 studioStafford1 studioBryan1 studioDenton1 studioHurst1 studioBaytown1 studio

Start from a city, or start from a goal

City pages show which studios list which services. If you would rather work backwards from what you are training for, the quiz narrows the modalities first.

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