Chiswick · London, UK · 2 modalities
SweatLounge
SweatLounge is a Chiswick wellness studio offering infrared sauna pods and red light therapy cabins for detox, circulation and muscle recovery.
Recovery modalities at SweatLounge
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
What to expect
SweatLounge is a Chiswick infrared studio with private solo pods and premium infrared and red light therapy cabins. Sessions are designed for detoxification, improved circulation, better sleep and accelerated muscle recovery.
Preview a recovery sequence at SweatLounge
A sample intake built from the modalities SweatLounge actually runs — answer four quick questions and see a suggested sequence. SweatLounge's team reviews and adjusts it on your visit.
What’s the goal?
Other recovery studios in London
Explore London recovery
For studio operators
Own SweatLounge?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.