3 verified studios · 8 modalities
Recovery & wellness studios in Jersey City
Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in Jersey City, organized by modality so you can find exactly what you need.
3
verified studios
8
modalities available
2
offer cold plunge
US
metro area
What's available in Jersey City
Recovery modalities offered across Jersey City studios — tap one to see who offers it and what it does.
Cold plunge
Cold-water immersion
Contrast therapy
Alternating hot & cold
Infrared sauna
Radiant heat therapy
Assisted stretch
Practitioner-assisted stretch
Compression therapy
Air-pressure compression
Float therapy
Quiet float tank
Halotherapy
Dry salt therapy
Red light therapy
Light-based recovery
All recovery studios in Jersey City
om.life Wellness
7 modalitiesJersey City
4.8· 163 reviews
Float therapyInfrared saunaCold plungeContrast therapy+3
Enso Sauna Jersey City
3 modalitiesJersey City
4.9· 112 reviews
Infrared saunaCold plungeContrast therapy
For studio operators
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Building a recovery routine in Jersey City?
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.