14 verified studios · 12 modalities

Recovery & wellness studios in Austin

Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in Austin, TX, organized by modality so you can find exactly what you need.

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14
verified studios
12
modalities available
10
offer infrared sauna
TX
metro area

What's available in Austin

Recovery modalities offered across Austin studios — tap one to see who offers it and what it does.

Infrared sauna
Radiant heat therapy
10 studios
Red light therapy
Light-based recovery
10 studios
Cryotherapy
Whole-body cold exposure
6 studios
Hyperbaric oxygen
Pressurized oxygen (HBOT)
6 studios
IV & hydration
IV vitamins & hydration
6 studios
Compression therapy
Air-pressure compression
5 studios
Contrast therapy
Alternating hot & cold
3 studios
Cold plunge
Cold-water immersion
2 studios
Halotherapy
Dry salt therapy
2 studios
PEMF
Magnetic-pulse therapy
2 studios
Float therapy
Quiet float tank
1 studio
Localized cryotherapy
Targeted cold & cryo facial
1 studio

All recovery studios in Austin

True REST Float Spa — South Austin — recovery studio in Austin, TX

True REST Float Spa — South Austin

1 modality

Austin, TX

Float / sensory deprivation
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Restore Hyper Wellness Austin Arbor Trails — recovery studio in Austin, TX

Restore Hyper Wellness Austin Arbor Trails

6 modalities

Austin, TX

4.8· 498 reviews

Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
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Perspire Sauna Studio Austin Triangle — recovery studio in Austin, TX

Perspire Sauna Studio Austin Triangle

4 modalities

Austin, TX

Perspire Sauna Studio offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy
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Restore Hyper Wellness Austin South Lamar — recovery studio in Austin, TX

Restore Hyper Wellness Austin South Lamar

6 modalities

Austin, TX

4.8· 188 reviews

Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
View studio →Website ↗
Restore Hyper Wellness Austin Four Points — recovery studio in Austin, TX

Restore Hyper Wellness Austin Four Points

6 modalities

Austin, TX

4.7· 81 reviews

Restore Hyper Wellness in Austin, TX - Four Points offers Cryotherapy, IV Drip Therapy, Mild Hyperbaric Oxygen Therapy, Infrared Sauna, Compression, and more.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
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CØNTRAST ATX — recovery studio in Austin, TX

CØNTRAST ATX

4 modalities

Austin, TX

5.0· 47 reviews

CØNTRAST ATX is an East Austin day spa centered on contrast therapy with private and communal sauna and cold plunge.

Infrared saunaContrast therapyCold plungeRed light therapy
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Kuya Wellness — recovery studio in Austin, TX

Kuya Wellness

5 modalities

Austin, TX

4.8· 157 reviews

Kuya Wellness is an Austin sanctuary blending IV infusions, infrared sauna, cold plunge, and float therapy for whole-human recovery.

IV & hydrationInfrared saunaCold plungeFloat therapy+1
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Restore Hyper Wellness Austin Gateway — recovery studio in Austin, TX

Restore Hyper Wellness Austin Gateway

6 modalities

Austin, TX

4.9· 247 reviews

Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
View studio →Website ↗
Restore Hyper Wellness Austin Mueller — recovery studio in Austin, TX

Restore Hyper Wellness Austin Mueller

6 modalities

Austin, TX

4.9· 335 reviews

Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
View studio →Website ↗
MATTR Bio Wellness Club — recovery studio in Austin, TX

MATTR Bio Wellness Club

6 modalities

Austin, TX

Whole-body cryotherapyIV therapyHBOTLymphatic+2
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Champion Performance and Recovery

6 modalities

Austin, TX

Whole-body cryotherapyRed light / PBMPneumatic compressionPEMF+2
View studio →Website ↗
True REST Float Spa — North Austin — recovery studio in Austin, TX

True REST Float Spa — North Austin

1 modality

Austin, TX

Float / sensory deprivation
View studio →Website ↗
Perspire Sauna Studio Austin Southwest — recovery studio in Austin, TX

Perspire Sauna Studio Austin Southwest

4 modalities

Austin, TX

Perspire Sauna Studio offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy
View studio →Website ↗
Cryo Body Works — recovery studio in Austin, TX

Cryo Body Works

5 modalities

Austin, TX

4.9· 290 reviews

Cryo Body Works is an Austin recovery studio offering whole-body cryotherapy, hyperbaric oxygen, infrared sauna, and red light therapy.

CryotherapyLocalized cryotherapyHyperbaric oxygenInfrared sauna+1
View studio →Website ↗

Recovery in other cities

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