16 verified studios · 13 modalities

Recovery & wellness studios in New York

Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in New York, NY, organized by modality so you can find exactly what you need.

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16

verified studios

13

modalities available

9

offer infrared sauna

NY

metro area

What's available in New York

Recovery modalities offered across New York studios — tap one to see who offers it and what it does.

Radiant heat therapy

IV vitamins & hydration

Red light therapy

Light-based recovery

Compression therapy

Air-pressure compression

Whole-body cold exposure

Hyperbaric oxygen

Pressurized oxygen (HBOT)

Contrast therapy

Alternating hot & cold

Cold-water immersion

Quiet float tank

Assisted stretch

Practitioner-assisted stretch

Dry salt therapy

Localized cryotherapy

Targeted cold & cryo facial

Lymphatic compression

Lymphatic drainage

All recovery studios in New York

Othership — recovery studio in New York, NY

Othership

2 modalities

New York, NY

Cold plungeContrast therapy

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Perspire Sauna Studio Flatiron — recovery studio in New York, NY

Perspire Sauna Studio Flatiron

4 modalities

New York, NY

4.9· 94 reviews

Infrared saunaRed light therapyContrast therapyHalotherapy

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Restore Hyper Wellness Upper East Side — recovery studio in New York, NY

Restore Hyper Wellness Upper East Side

6 modalities

New York, NY

4.9· 531 reviews

CryotherapyRed light therapyInfrared saunaCompression therapy+2

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Restore Hyper Wellness Upper West Side — recovery studio in New York, NY

Restore Hyper Wellness Upper West Side

6 modalities

New York, NY

4.9· 350 reviews

CryotherapyRed light therapyInfrared saunaCompression therapy+2

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KOLLECTIV NYC — recovery studio in New York, NY

KOLLECTIV NYC

New York, NY

4.4· 50 reviews

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Restore Hyper Wellness Chelsea — recovery studio in New York, NY

Restore Hyper Wellness Chelsea

6 modalities

New York, NY

4.9· 479 reviews

CryotherapyRed light therapyInfrared saunaCompression therapy+2

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Clean Market Midtown East — recovery studio in New York, NY

Clean Market Midtown East

4 modalities

New York, NY

4.9· 689 reviews

CryotherapyInfrared saunaIV & hydrationLymphatic compression

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Gravity East Village — recovery studio in New York, NY

Gravity East Village

3 modalities

New York, NY

Infrared saunaLymphaticColon hydrotherapy

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Continuum Club — recovery studio in New York, NY

Continuum Club

6 modalities

New York, NY

Cold plungeInfrared saunaFloat therapyHyperbaric oxygen+2

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Lore Bathing Club — recovery studio in New York, NY

Lore Bathing Club

3 modalities

New York, NY

Cold plungeInfrared saunaContrast therapy

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THE WELL — recovery studio in New York, NY

THE WELL

New York, NY

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Recovery Mode NYC — recovery studio in New York, NY

Recovery Mode NYC

New York, NY

5.0· 196 reviews

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AIRE Ancient Baths — New York — recovery studio in New York, NY

AIRE Ancient Baths — New York

2 modalities

New York, NY

Contrast therapyFloat therapy

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Restore Hyper Wellness Upper East Side 84th — recovery studio in New York, NY

Restore Hyper Wellness Upper East Side 84th

6 modalities

New York, NY

4.9· 283 reviews

CryotherapyRed light therapyInfrared saunaCompression therapy+2

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The Lanby — recovery studio in New York, NY

The Lanby

1 modality

New York, NY

IV & hydration

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Stretch*d — recovery studio in New York, NY

Stretch*d

4 modalities

New York, NY

4.9on Google

Assisted stretchCompression therapyLocalized cryotherapyRed light therapy

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