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Recovery atlas · Los Angeles, CA
22 recovery studios across Los Angeles — strongest in infrared sauna, red light therapy and cold plunge. Organized by modality and neighborhood so you can find exactly what you need.
Figures above are observations from the 22 studios listed on this page, as of 15 Aug 2026.
The Los Angeles recovery scene
Beverly Grove and Brentwood mark the Los Angeles studio footprint. Infrared sauna runs through more studios than any other modality, with cold plunge, red light therapy, and contrast therapy following.
Neighborhoods
Beverly Grove · Brentwood · Culver City · West Hollywood
Derived from the 22 studios listed on this page — observations about these listings, not an industry average.
All figures as of 15 Aug 2026
Listed starting price
$25–$60
median $45
from 4 listed studios
Monthly membership
$89–$369/mo
median $169/mo
from 10 listed studios
Median Google rating
4.9
highest Next Health at 5.0
from 16 listed studios
Published hours span
7am–9pm
12 open weekends
from 12 listed studios
No area repeats: each of the 5 named areas of Los Angeles holds exactly one listing, counted from what these studios publish.
from 5 listed studios · as of 7 Aug 2026
2 further areas account for the remaining 2 listings.
Every modality offered across Los Angeles studios, strongest first — select one to see who offers it and what it does.
22 studios across Los Angeles.
Featured studio
Century City · Los Angeles
5.0· 1493 reviews
Wellness center in Century City with IV drips, NAD+ infusions, hormone optimization, hyperbaric oxygen, infrared therapy, EBOO ozone & plasma exchange.
Los Angeles, CA
5.0· 53 reviews
CEO2 Health is a Hollywood wellness spa offering hyperbaric oxygen therapy, infrared sauna, cold plunge, and red light therapy for optimal health recovery and performance.
Los Angeles, CA
5.0· 43 reviews
Nordic Nirvana is a boutique recovery studio specializing in private contrast therapy, combining infrared sauna and cold plunge experiences in dedicated private suites.
Los Angeles, CA
5.0· 14 reviews
Recovery studio featuring cold plunge and infrared sauna with membership and drop-in access, designed for self-directed wellness seeking with Saba Cafe community space.
Brentwood · Los Angeles, CA
5.0· 8 reviews
Perspire Sauna Studio Brentwood offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.
Los Angeles, CA
4.9· 567 reviews
Book on-demand mobile IV therapy delivered by licensed RNs to your home or office in Los Angeles.
Beverly Grove · Los Angeles, CA
4.9· 267 reviews
Physician-supervised cryotherapy, peptide therapy, NAD+ therapy, vitamin injections, and medical weight loss in West Hollywood, LA.
Brentwood, Los Angeles · Los Angeles, CA
4.9· 137 reviews
Experience private infrared sauna, cold plunge, float therapy, and recovery services at Pause Studio in Brentwood.
Los Angeles, CA
4.9· 30 reviews
Healing sauna and recovery studio offering infrared sauna, cold plunge, contrast therapy, and red light therapy for wellness support.
Los Angeles, CA
4.9· 24 reviews
Doom Rehab and Recovery offers personalized 1:1 recovery sessions including Contrast Therapy, Compression Therapy, Corrective Exercise, IV & hydration, and Infrared sauna.
Los Angeles, CA
4.8· 45 reviews
Perspire Sauna Studio’s Culver City location is at 3331 South La Cienega Boulevard in Los Angeles.
Culver City · Los Angeles, CA
4.8· 45 reviews
Perspire Sauna Studio Culver City offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.
Los Angeles, CA
4.7· 169 reviews
Pause Studio Venice offers private infrared sauna, cold plunge, float therapy, LED light therapy, IV drips, cryotherapy, and compression therapy at the intersection of Venice, Mar Vista, and Marina Del Rey.
Los Angeles, CA
4.6· 177 reviews
Pause Studio West Hollywood is a wellness recovery center featuring private infrared sauna, cold plunge, float therapy, and advanced therapies including cryotherapy and IV hydration.
Los Angeles, CA
Hydration Room Brentwood is a physician-founded IV and injection therapy clinic at 11762 San Vicente Blvd in Los Angeles, California.
Los Angeles, CA
StretchLab Beverly is a stretching studio in Los Angeles, California.
Los Angeles, CA
Pause Studio Brentwood is a recovery and wellness studio in Los Angeles, California.
Los Angeles has 22 listed recovery studios across 19 modalities.
Los Angeles studios offer 19 modalities, strongest in infrared sauna, red light therapy and cold plunge — 15 studios offer infrared sauna.
Yes — 10 Los Angeles studios offer red light therapy, the city's second most common modality after infrared sauna.
Among the studios listed here, Next Health has a 5.0 rating on Google across 1493 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
Next Health, CEO2 Health, Nordic Nirvana and 8 more studios currently list intro offers for first-time visitors — each studio's page carries the current terms.
For studio operators
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.
