10 verified studios · 11 modalities
Recovery & wellness studios in Houston
Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in Houston, TX, organized by modality so you can find exactly what you need.
10
verified studios
11
modalities available
7
offer infrared sauna
TX
metro area
What's available in Houston
Recovery modalities offered across Houston studios — tap one to see who offers it and what it does.
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
Cryotherapy
Whole-body cold exposure
Compression therapy
Air-pressure compression
Halotherapy
Dry salt therapy
Hyperbaric oxygen
Pressurized oxygen (HBOT)
IV & hydration
IV vitamins & hydration
Contrast therapy
Alternating hot & cold
Cold plunge
Cold-water immersion
Localized cryotherapy
Targeted cold & cryo facial
PEMF
Magnetic-pulse therapy
All recovery studios in Houston

Perspire Sauna Studio - The Heights
4 modalitiesHouston, TX
Infrared saunaRed light therapyContrast therapyHalotherapy

Huemn Optimization + Cryo Recovery
9 modalitiesHouston, TX
5.0· 599 reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+5
The Covery by The Houstonian Club
5 modalitiesHouston, TX
Whole-body cryotherapyInfrared saunaPneumatic compressionRed light / PBM+1


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