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Recovery directory · Colorado Springs
Contrast therapy in Colorado Springs
Hot-to-cold circuits in Colorado Springs: the shortlisted studios below reflect exactly what each operator publishes.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 3 Sept 2026.
Operator-listed hours
Hours at Ritual Hot House and Villa Sport
Villa Sport opens earliest at 5am; Ritual Hot House runs latest, to 11:30pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Ritual Hot House
- Mon 7am-10pm, Tue 2pm-10pm, Wed-Thu 7am-10pm, Fri 7am-11:30pm, Sat-Sun 8am-11pm
- Villa Sport
- Club Hours: Monday – Thursday 5:00am – 10:00pm; Friday 5:00am – 8:30pm; Saturday 6:30am – 9:00pm; Sunday 7:30am – 9:00pm. Recovery Hours: Mon – Fri 6:00am – 2:00pm; 3:30pm – 8:00pm. Sat – Sun 8:00am – 4:00pm.
Colorado Springs’s contrast therapy shortlist
Ritual Hot House leads on Google rating, ahead of Villa Sport.
New to contrast therapy?
The guide covers what a first contrast circuit involves; useful before you book at Ritual Hot House or any listing below.
01
Ritual Hot House
Downtown Colorado Springs · Colorado Springs, CO
5.0· 5 Google reviews
Discover Ritual Hot House, your community wellness space in Colorado Springs offering sauna, cold plunge, steam, and a unique zero-proof Elixir Bar.
Cold plungeContrast therapySauna
Compare Colorado Springs’s contrast therapy studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Ritual Hot House | Downtown Colorado Springs | 5.0★ (5) | — | Book online ↗ |
| Villa Sport | — | 3.9★ (1417) | From $20 | 719-522-1221 |