1 verified studio

Cold plunge in Richardson

Where to try cold plunge in Richardson, TX — 1 verified studio on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

Cold plungeDOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRVstress/cold-shock resilience

Cold plunge studios in Richardson

New to cold plunge? Read the full guide →

Altered States Wellness Richardson — recovery studio in Richardson, TX

Richardson, TX

5.0· 95 reviews

Float therapyCold plungeContrast therapyInfrared sauna+3

Frequently asked questions

How much does cold plunge cost in Richardson?

Pricing varies by studio in Richardson — Altered States Wellness Richardson lists current pricing on its page.

How many cold plunge studios does Richardson have?

Richardson has 1 verified cold plunge studio.

What is cold plunge good for?

Cold plunge, also called cold-water immersion, involves submerging the body in cold water — typically between 45°F and 59°F (7–15°C) — for a set duration ranging from two to fifteen minutes. See the full cold plunge guide for how it works, who it's for, and what to expect.

Not sure if cold plunge is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.