Jacksonville, FL · 3 modalities

Be Still Wellness & Aesthetics - Riverside

One Body. One Life. Optimize Both.

Infrared saunaFloat therapyEMS Training

4.9· 854 Google reviewsSun: Closed; Mon: 10am-4pm; Tue: Closed; Wed: 10am-4pm; Thu-Sat: 10am-6pmVisit website ↗Get directions

Recovery modalities at Be Still Wellness & Aesthetics - Riverside

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Float therapy

Quiet float tank

May support stress reduction, deeper relaxation, sleep routines, and recovery through low-stimulation float sessions.

EMS Training

Supervised electrical muscle stimulation workout layered onto short strength exercises.

May support muscle activation and time-efficient strength stimulus when screened and professionally supervised.

Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.

Preview a recovery sequence at Be Still Wellness & Aesthetics - Riverside

A sample intake built from the modalities Be Still Wellness & Aesthetics - Riverside actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.

Protocol MatchStep 1 of 4

What’s the goal?

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Degree Wellness

1 modality

Jacksonville, FL

4.9· 91 reviews

Infrared sauna

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