Reseda, CA · 4 modalities

Chillnout Reseda

ChillNOut Reseda offers unlimited monthly memberships at $99, providing access to Cryotherapy, Infrared Sauna, Red Light Bed Therapy and Normatec Compression Therapy.

CryotherapyInfrared saunaRed light therapyCompression therapy
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Recovery modalities at Chillnout Reseda

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

What to expect

Affordable recovery studio in the San Fernando Valley offering cryotherapy, infrared sauna, red light bed therapy, electrical muscle stimulation, and NormaTec compression with walk-in availability.

Preview a recovery sequence at Chillnout Reseda

A sample intake built from the modalities Chillnout Reseda actually runs — answer four quick questions and see a suggested sequence. Chillnout Reseda's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Explore Reseda recovery

All Reseda studiosCryotherapy in ResedaInfrared sauna in ResedaRed light therapy in ResedaCompression therapy in Reseda

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