Loading…
San Mateo, CA
CryoGlow
Peninsula cryo, infrared & red-light recovery studio
The menu
Recovery modalities at CryoGlow
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
Preview a recovery sequence at CryoGlow
A sample intake built from the modalities CryoGlow actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in San Mateo
Verified partners lead, then Google rating.
01
Beem Light Sauna - San Mateo
San Mateo, CA
5.0· 25 reviews
Beem Light Sauna offers infrared sauna and red light therapy sessions in San Mateo, featuring full-spectrum infrared light treatments for wellness and recovery.
Infrared saunaRed light therapy
02
The Recover Zone
San Mateo · San Mateo, CA
5.0· 23 reviews
Bay Area biohacking recovery studio
Cold plungeInfrared saunaRed light therapyPEMF+2
03
Pacific Coast Sauna & Spa
San Mateo, CA
4.6· 36 reviews
Pacific Coast Sauna & Spa specializes in premium saunas, hot tubs, and swim spas for residential and commercial use.
Infrared sauna
04
SweatHouz San Mateo Contrast Therapy Studio
San Mateo, CA
SweatHouz San Mateo is a premier wellness studio offering private contrast therapy suites featuring infrared sauna and cold plunge sessions.
Cold plunge
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Own CryoGlow?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore San Mateo recovery
San Mateo by modality
CryoGlow
3.3 · 37 reviews