San Mateo, CA · 4 modalities

CryoGlow

A recovery & wellness studio in San Mateo, CA offering Whole-body cryotherapy, Infrared sauna, Red light / PBM and more.

Whole-body cryotherapyInfrared saunaRed light / PBMPneumatic compression
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Recovery modalities at CryoGlow

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Preview a recovery sequence at CryoGlow

A sample intake built from the modalities CryoGlow actually runs — answer four quick questions and see a suggested sequence. CryoGlow's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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The Recover Zone — recovery studio in San Mateo, CA

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A San Mateo recovery studio offering cold plunge, infrared sauna, red light therapy, PEMF and compression — rated 5.0 on Google.

Cold plungeInfrared saunaContrast therapyRed light therapy+2
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