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Summit, NJ
Drip Sauna & Plunge Studio
Drip Sauna & Plunge Studio specializes in infrared sauna therapy and dry cold plunge contrast therapy for recovery, stress relief, and detoxification. Founded in December 2024 by wellness advocate Greg Nugent, the studio offers personalized wellness experiences through heat and cold exposure treatments.
The menu
Recovery modalities at Drip Sauna & Plunge Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Select Summit on the official booking page; the operator lists infrared sauna, dry cold plunge, Shiftwave, and IV drip hydration as available therapies. Confirm the chosen service and appointment availability before arrival.
The facility
Equipment they run
Equipment brands on site
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
Preview a recovery sequence at Drip Sauna & Plunge Studio
A sample intake built from the modalities Drip Sauna & Plunge Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Space planning
Sketch a room for Drip Sauna & Plunge Studio.
Start with this studio name, then enter your own room measurements before placing equipment.
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Own Drip Sauna & Plunge Studio?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Summit recovery
Drip Sauna & Plunge Studio
5.0 · 58 Google reviews