Lady Lake · The Villages, FL · 3 modalities
Holistic in The Villages
Holistic wellness studio serving The Villages from Lady Lake, offering infrared sauna, salt therapy, and red light therapy in private, UV-C sanitized sessions.
Recovery modalities at Holistic in The Villages
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Infrared sauna
Radiant heat therapy
Halotherapy
Dry salt therapy
Red light therapy
Light-based recovery
What to expect
A private, single-session wellness studio near The Villages offering infrared sauna, salt (halotherapy) chamber sessions, and near-infrared red light therapy. Each room is sanitized with UV-C light between guests, and the owner walks first-timers through every treatment.
Preview a recovery sequence at Holistic in The Villages
A sample intake built from the modalities Holistic in The Villages actually runs — answer four quick questions and see a suggested sequence. Holistic in The Villages's team reviews and adjusts it on your visit.
What’s the goal?
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Explore The Villages recovery
For studio operators
Own Holistic in The Villages?
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