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Alcoa, TN
HOTWORX - Alcoa (Springbrook Farms), TN is an infrared fitness studio at 1110 Franck Street, Suite 105, in Alcoa, Tennessee. The location page lists virtually instructed infrared sauna workouts, including Hot Yoga, Hot Pilates, Hot Stretch, Hot Cycle, Hot Thunder, Hot Blast, Hot Buns, Hot Barre None, Hot Core, Hot Warrior, Hot Bands, and Hot Iso, along with a functional exercise zone. Members have 24-hour access, with separate staffed hours listed on the location page.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
First-time guests must book during staffed hours; the initial visit includes a studio tour, an introduction to the HOTWORX Training Method, a safety-protocol review, and digital keyless-entry setup. The site states that isometric workouts require a HOTWORX mat and towel, while HIIT sessions require tennis shoes.
The facility
Try it
A sample intake built from the modalities HOTWORX - Alcoa (Springbrook Farms), TN actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Space planning
Start with this studio name, then enter your own room measurements before placing equipment.
Start a room plan →For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
HOTWORX - Alcoa (Springbrook Farms), TN
4.9 · 60 Google reviews