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Altamonte Springs, FL
HOTWORX - Altamonte Springs, FL is a 24-hour infrared fitness studio at 1002 W. SR 436 Suite 1010, Altamonte Springs, FL 32714. The studio says it offers virtually instructed infrared sauna workouts, a functional exercise zone, and Hot Pilates, Hot Yoga, Hot Barre, Hot Stretch, and HIIT sessions. Members have 24-hour access, while staffed hours are listed separately.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
Members complete virtually instructed workouts inside infrared saunas, with 15-minute HIIT sessions and 30-minute isometric workouts. First-time guests must book during staffed hours for orientation and access setup.
The facility
Try it
A sample intake built from the modalities HOTWORX - Altamonte Springs, FL actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

Altamonte Springs · Altamonte Springs, FL
5.0· 155 Google reviews
Biohacking wellness studio specializing in cold plunge therapy combined with float tanks, infrared sauna, hyperbaric oxygen, and other emerging recovery modalities for athletic performance and mental wellness.
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HOTWORX - Altamonte Springs, FL
5.0 · 28 Google reviews