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Ann Arbor, MI
Set in the Arborland Shopping Plaza on Washtenaw Avenue next to Office Max, just off U.S. 23, this HOTWORX runs virtually instructed infrared sauna workouts around the clock for members. Its own page pitches the short-session format at working professionals and college students.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
Members complete virtually instructed workouts inside patented infrared saunas. Isometric sessions are 30 minutes and HIIT sessions are 15 minutes. First-time guests must book and attend their initial session during staffed hours for orientation and access setup.
The facility
Try it
A sample intake built from the modalities HOTWORX - Ann Arbor (Arborland), MI actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

Ann Arbor, MI
4.9· 560 Google reviews
Restore Hyper Wellness offers personalized, science-backed therapies including cryotherapy, IV drip therapy, infrared sauna, red light therapy, and compression to optimize athletic recovery and wellness.
Space planning
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HOTWORX - Ann Arbor (Arborland), MI
4.5 · 44 Google reviews