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Apex, NC
24/7 Infrared Fitness Studio
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
The site says first-time guests must book and attend their initial session during staffed hours for a new-member orientation; the first visit includes a studio tour and review of studio procedures. It recommends comfortable athletic clothing and a reusable water bottle, and says 30-minute isometric workouts require a HOTWORX mat and towel.
The facility
Try it
A sample intake built from the modalities HOTWORX - Apex, NC actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.
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For studio operators
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HOTWORX - Apex, NC