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Atoka, TN
24/7 Infrared Fitness Studio
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
The site lists 30-minute isometric workouts and 15-minute HIIT workouts, with up to 3 members per session. The functional exercise zone includes free weights, bands, ropes, and other equipment.
The facility
Try it
A sample intake built from the modalities HOTWORX - Atoka (Hwy 51), TN actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
HOTWORX - Atoka (Hwy 51), TN