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Bloomingdale, IL
HOTWORX - Bloomingdale, IL is an infrared fitness studio at 146 Gary Ave. Suite 101B in Bloomingdale, Illinois. The studio says it provides 24-hour member access to virtually instructed infrared sauna workouts and a Functional Exercise Zone. Its location page lists isometric and HIIT sessions including HOT Pilates, HOT Yoga, HOT Stretch, HOT Cycle, HOT Thunder, and HOT Blast.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
The site lists 30-minute isometric workouts and 15-minute HIIT workouts, with sessions scheduled through the HOTWORX app.
The facility
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Space planning
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HOTWORX - Bloomingdale, IL
4.8 · 80 Google reviews