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Mizner Park · Boca Raton, FL
HOTWORX - Boca Raton (Mizner Park), FL
Mizner Park's HOTWORX pairs 30-minute isometric sessions with 15-minute HIIT rounds, both virtually instructed inside infrared saunas that hold up to three people, alongside a functional exercise zone. Doors stay open to members overnight; staffed cover ends at 8pm on weeknights.
4.539 Google reviews24-Hour Access (Members): Monday-Sunday Open 24 Hours
The menu
Recovery modalities at HOTWORX - Boca Raton (Mizner Park), FL
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Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The location page says isometric workouts are 30 minutes and HIIT workouts are 15 minutes, with up to 3 members per session. Workouts are virtually instructed inside infrared saunas, and first-time guests must book and attend their initial session during staffed hours.
The facility
Amenities
- 24-hour member access
- Functional Exercise Zone
Try it
Preview a recovery sequence at HOTWORX - Boca Raton (Mizner Park), FL
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Protocol MatchStep 1 of 4
What’s the goal?
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HOTWORX - Boca Raton (Mizner Park), FL
4.5 · 39 Google reviews