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Crossgates · Brandon, MS
HOTWORX - Brandon (Crossgates), MS is a 24-hour infrared fitness studio at 118 Service Dr. Suite 2 in Brandon. The studio says it offers virtually instructed infrared sauna workouts, HIIT workouts, and a functional exercise zone.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
Members have 24-hour access to virtually instructed infrared sauna workouts and the FX Zone. Isometric workouts are 30 minutes and HIIT workouts are 15 minutes; first-time guests must book and attend their initial session during staffed hours.
The facility
Try it
A sample intake built from the modalities HOTWORX - Brandon, MS (Crossgates) actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Space planning
Start with this studio name, then enter your own room measurements before placing equipment.
Start a room plan →For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
HOTWORX - Brandon, MS (Crossgates)
4.7 · 10 Google reviews