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Glastonbury, CT
HOTWORX - Glastonbury
HOTWORX Glastonbury bills itself as the first infrared studio in Connecticut. It sits in the Shops at Somerset between Black House White Market and Jos A. Bank, just off Route 3, and its nurse-and-veteran ownership pitches the 24-hour format at busy working women.
4.47 Google reviews24-Hour Access (Members): Monday-Sunday Open 24 Hours
The menu
Recovery modalities at HOTWORX - Glastonbury
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Staffed hours are Monday to Thursday 11am–8pm, Friday 9am–6pm and Saturday 9am–2pm; outside those windows members let themselves in. Bring a HOTWORX mat and towel for the 30-minute isometric sessions and trainers for the 15-minute HIIT rounds. Each sauna takes at most three people per session, so reserve a slot instead of dropping in, and note the studio is around the circle from the AT&T store if you are hunting for the entrance.
The facility
Amenities
- FX Zone (Functional Exercise Area)
- Free weights
- Bands
- Ropes
- 24-hour member access
Try it
Preview a recovery sequence at HOTWORX - Glastonbury
A sample intake built from the modalities HOTWORX - Glastonbury actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Glastonbury
Verified partners lead, then Google rating.
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4.6· 85 Google reviews
CryotherapyRed light therapyInfrared SaunaHyperbaric oxygen+2
Space planning
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Guides & citywide
HOTWORX - Glastonbury
4.4 · 7 Google reviews