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Sixteen Acres · Springfield, MA
The Sixteen Acres studio keeps its infrared saunas open to members around the clock, with virtually instructed hot yoga, pilates, barre and HIIT running inside them and an FX Zone of free weights, bands and ropes on the floor. First sessions are booked during staffed hours.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
Isometric workouts are 30 minutes and HIIT workouts are 15 minutes, with up to 3 members per session. First-time guests must book and attend their initial session during staffed hours.
The facility
Try it
A sample intake built from the modalities HOTWORX - Springfield (Sixteen Acres) actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Space planning
Start with this studio name, then enter your own room measurements before placing equipment.
Start a room plan →For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
HOTWORX - Springfield (Sixteen Acres)
5.0 · 2 Google reviews