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Downtown Bothell · Bothell, WA
Longevity Loft
Boutique recovery spa in downtown Bothell offering a guided 60-minute protocol combining compression therapy, infrared sauna, cryotherapy, and red light therapy.
4 modalities5.0112 Google reviewsMon–Fri 8am–1:30pm (Tue/Thu/Fri also 5pm–7:30pm) · Sat–Sun 9am–5pm5 photos
The menu
Recovery modalities at Longevity Loft
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Recovery-focused wellness studio in downtown Bothell offering 60-minute recovery circuits combining infrared sauna, cryotherapy, red light therapy, and compression. HSA/FSA eligible.
The facility
Amenities & equipment
- State-of-the-art equipment
- Private semi-private environment
- Downtown location with free street parking
- Guided sessions
- HSA/FSA eligible
Equipment brands on site
- Normatec
- Sunlighten →
- Polaris
- Zenapura
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
Preview a recovery sequence at Longevity Loft
A sample intake built from the modalities Longevity Loft actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Bothell
Verified partners lead, then Google rating.
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02
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HOTWORX Bothell is a 24/7 infrared sauna fitness studio offering virtually instructed Hot Yoga, Pilates, isometric and HIIT workouts inside infrared sauna pods.
Infrared sauna
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Own Longevity Loft?
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