Bothell, WA · 4 modalities
Longevity Loft
Experience holistic wellness with Longevity Loft's cryotherapy, infrared sauna, red light therapy, and compression services in Bothell. Book your session today.
Recovery modalities at Longevity Loft
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Cryotherapy
Whole-body cold exposure
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
Compression therapy
Air-pressure compression
What to expect
Recovery-focused wellness studio in downtown Bothell offering 60-minute recovery circuits combining infrared sauna, cryotherapy, red light therapy, and compression. HSA/FSA eligible.
Preview a recovery sequence at Longevity Loft
A sample intake built from the modalities Longevity Loft actually runs — answer four quick questions and see a suggested sequence. Longevity Loft's team reviews and adjusts it on your visit.
What’s the goal?
For studio operators
Own Longevity Loft?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.