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Tracy, CA
Open Mat Academy
The site describes Open Mat Academy as a martial arts and fitness academy in Tracy, California, with classes including Brazilian jiu-jitsu, wrestling, taekwondo, boxing, Muay Thai kickboxing, and group fitness. Its Wellness and Recovery page lists a TheraLight 360 infrared therapy bed and says appointments are available to members and non-members.
The menu
Recovery modalities at Open Mat Academy
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Each session with the TheraLight 360 lasts 8-12 minutes depending on your recovery needs and goals.
The facility
Equipment they run
Equipment brands on site
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
Preview a recovery sequence at Open Mat Academy
A sample intake built from the modalities Open Mat Academy actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Space planning
Sketch a room for Open Mat Academy.
Start with this studio name, then enter your own room measurements before placing equipment.
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Own Open Mat Academy?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Tracy recovery
Guides & citywide
Open Mat Academy
5.0 · 180 Google reviews