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Chico, CA
Perspire Sauna Studio
Perspire Chico is on the Esplanade in Suite 140, running private full-spectrum infrared suites with red light therapy, a SNØ cold shower and halotherapy. Weekdays run 7am to 8pm and weekends 9am to 5pm, and the unlimited monthly membership is $179 against a $40 single session.
The menu
Recovery modalities at Perspire Sauna Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Private infrared sauna suites
- SNØ Shower
- Towel service
- Premium entertainment
Try it
Preview a recovery sequence at Perspire Sauna Studio
A sample intake built from the modalities Perspire Sauna Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Chico
Verified partners lead, then Google rating.
02
California Sun Wellness Spa
Chico, CA
4.7· 198 Google reviews
California Sun Wellness Spa operates a Chico location at 706 Mangrove Ave.
Red light therapyCryotherapyCold plungeHalotherapy+1
Space planning
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Explore Chico recovery
Perspire Sauna Studio
4.9 · 76 Google reviews