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Huntington Beach, CA
Perspire Sauna Studio
The Huntington Beach studio on Goldenwest runs 40-minute sessions in private infrared sauna suites, each with red light built in, plus a SNØ cold shower and halotherapy. Memberships are $119, $169 or $199 a month; a single session is $60 and towel service is included.
Perspire Sauna Studio lists membership from $119 a month, mid-range of the 3 Huntington Beach studios on this page that publish a monthly rate — they run $69 to $475, as of September 2026.
The menu
Recovery modalities at Perspire Sauna Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The studio's FAQ says to arrive hydrated about five minutes early to check in, and to bring water. Sessions are 40 minutes in a private room, so the site suggests wearing whatever is comfortable — swimwear, shorts or a t-shirt — and towels are provided.
The facility
Amenities
- Private infrared sauna suites
- Red light therapy in-suite
- SNØ Shower
- Halotherapy
- Towel service
- Premium entertainment
Try it
Preview a recovery sequence at Perspire Sauna Studio
A sample intake built from the modalities Perspire Sauna Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Huntington Beach
Verified partners lead, then Google rating.
01
Meta Labs Cold Plunge
Huntington Beach, CA
5.0· 70 Google reviews
Meta Labs Cold Plunge offers cold water immersion, hot steam sauna, and contrast (hot-cold cycling) sessions in Huntington Beach.
Cold plungeContrast therapyTraditional sauna
02
COASTherapy
Huntington Beach, CA
4.9· 82 Google reviews
COASTherapy operates a physical therapy clinic in Huntington Beach at 9036 Adams Ave.
CryotherapyPhysical therapyManual therapyAcupuncture
03
Divine Body Private Training & Wellness Center
Huntington Beach, CA
4.8· 16 Google reviews
Divine Body Private Training & Wellness Center is a fitness and wellness center in Huntington Beach, California.
Cold plungeInfrared saunaManual / Lymphatic Drainage Massage
04
Surf City Cryo
Huntington Beach, CA
4.7· 15 Google reviews
Orange County's leading cryotherapy and wellness center offering whole body cryotherapy, infrared sauna, red light therapy, PEMF, halotherapy, and recovery compression treatments.
CryotherapyInfrared saunaCompression therapyPEMF+2
05
CryocareUSA Weight Loss, IV, Hydrafacial & Cryo Med Spa Huntington Beach
Huntington Beach, CA
4.5· 39 Google reviews
Family-owned med spa providing cryotherapy, IV hydration therapy, and red light therapy treatments to reduce inflammation, optimize sleep, and boost energy.
CryotherapyIV & hydrationInfrared saunaRed light therapy+2
Space planning
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Perspire Sauna Studio
4.7 · 79 Google reviews