Monument, CO · 4 modalities
Perspire Sauna Studio
Perspire Sauna Studio in Monument offers private full-spectrum infrared sauna suites with built-in red light therapy for recovery, relaxation, and detox.
Recovery modalities at Perspire Sauna Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
Contrast therapy
Alternating hot & cold
Halotherapy
Dry salt therapy
What to expect
Perspire Sauna Studio offers 40-minute private infrared sauna suites with full-spectrum heat and built-in red light therapy. Each suite includes amenities like an in-suite TV, adjustable temperature controls, and a cold eucalyptus towel for a private recovery and relaxation session.
Preview a recovery sequence at Perspire Sauna Studio
A sample intake built from the modalities Perspire Sauna Studio actually runs — answer four quick questions and see a suggested sequence. Perspire Sauna Studio's team reviews and adjusts it on your visit.
What’s the goal?
Other recovery studios in Monument
For studio operators
Own Perspire Sauna Studio?
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