Spring Valley · Las Vegas, NV · 7 modalities

Project Wellbeing

Sports-science wellness center in Las Vegas with cryotherapy, hyperbaric oxygen, infrared sauna, cold plunge, red light, PEMF and Normatec compression alongside training and recovery medicine.

Hyperbaric oxygenCryotherapyInfrared saunaCold plungeRed light therapyPEMFCompression therapy

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Recovery modalities at Project Wellbeing

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Hyperbaric oxygen

Pressurized oxygen (HBOT)

Fibromyalgialong COVIDTBI/PTSD

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

PEMF

Magnetic-pulse therapy

Nonunion fracture healing (FDA-cleared, Rx)knee OA & chronic low-back pain (emerging, not cleared)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

What to expect

Sports-science wellness center with whole-body cryotherapy, hyperbaric oxygen, infrared and Finnish sauna, cold plunge, red light, PEMF and Normatec compression, alongside training, physical therapy and performance medicine.

Preview a recovery sequence at Project Wellbeing

A sample intake built from the modalities Project Wellbeing actually runs — answer four quick questions and see a suggested sequence. Project Wellbeing's team reviews and adjusts it on your visit.

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What’s the goal?

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