Downtown Chandler · Chandler, AZ · 7 modalities

Rest Recovery Chandler

Rest Recovery Chandler is a recovery-focused wellness studio in Chandler offering cold plunge, infrared sauna, red light therapy, compression, PEMF, hyperbaric oxygen, and float therapy. Rated 4.6/5 across 72 Google reviews.

Cold plungeInfrared saunaRed light therapyCompression therapyPEMFHyperbaric oxygenFloat therapy

4.672 Google reviews Visit website ↗Get directions

Recovery modalities at Rest Recovery Chandler

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

PEMF

Magnetic-pulse therapy

Nonunion fracture healing (FDA-cleared, Rx)knee OA & chronic low-back pain (emerging, not cleared)

Hyperbaric oxygen

Pressurized oxygen (HBOT)

Fibromyalgialong COVIDTBI/PTSD

Float therapy

Quiet float tank

Stresssleeprecovery

What to expect

Rest Recovery Chandler is a full-service recovery studio offering cold plunge, full-spectrum infrared sauna, red light therapy, compression, PEMF, a hyperbaric chamber, and float spa sessions. First visits are free with no contracts.

Preview a recovery sequence at Rest Recovery Chandler

A sample intake built from the modalities Rest Recovery Chandler actually runs — answer four quick questions and see a suggested sequence. Rest Recovery Chandler's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Other recovery studios in Chandler

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Restore Hyper Wellness in South Chandler offers science-backed recovery therapies including cryotherapy, red light therapy, infrared sauna, compression, IV drip therapy, and mild hyperbaric oxygen therapy. Rated 4.8/5 across 214 Google reviews.

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Perspire Sauna Studio - Chandler (Ocotillo)

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Private infrared sauna suites in Chandler offering full-spectrum infrared heat, red light therapy, contrast therapy (SNO Shower), and halotherapy. Sessions up to 40 minutes; HSA/FSA eligible.

Infrared saunaRed light therapyContrast therapyHalotherapy

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Explore Chandler recovery

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