Loading…
Lakewood, CO
Simply Sauna
Holistic wellness through infrared heat
The menu
Recovery modalities at Simply Sauna
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
A visit to Simply Sauna is an infrared sauna session between 110 and 140°F, with the option to add red light therapy or chromotherapy and to choose music or reading during the session.
The facility
Amenities
- Infrared sauna
- Red light therapy
- Chromotherapy
Try it
Preview a recovery sequence at Simply Sauna
A sample intake built from the modalities Simply Sauna actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Lakewood
Verified partners lead, then Google rating.
01
Simply Sauna
Lakewood, CO
5.0· 28 reviews
Simply Sauna lists a Lakewood, Colorado location at 1360 S.
Infrared saunaRed light therapy
02
Aprés Sauna
Lakewood, CO
5.0· 5 reviews
Après Sauna offers mobile Finnish-style sauna and ice bath contrast therapy experiences for private events, brand activations, and corporate wellness programs throughout Colorado.
Infrared sauna
03
Reset Mind & Body - Belmar
Lakewood, CO
4.9· 148 reviews
RESET Belmar is an advanced recovery wellness studio offering infrared saunas, cold plunge therapy, compression therapy, and red light therapy.
Cold plungeCompression therapyInfrared saunaRed light therapy
04
Prime IV Hydration & Wellness - Belmar - Lakewood
Lakewood, CO
Prime IV Hydration & Wellness is an IV therapy and wellness location in Belmar, Lakewood, Colorado.
IV & hydrationIV Hydration / Vitamin (Myers-type) TherapyIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)NAD+ IV Infusion+1
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Own Simply Sauna?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Lakewood recovery
Guides & citywide
Simply Sauna
5.0 · 28 reviews