Loading…
San Jose, CA
Southbay Wellness
Get Your Lifestyle Back
3 modalitiesMonday
The menu
Recovery modalities at Southbay Wellness
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The new patient special visit includes a San Jose chiropractor consultation, initial examination, and necessary X-rays.
Try it
Preview a recovery sequence at Southbay Wellness
A sample intake built from the modalities Southbay Wellness actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in San Jose
Verified partners lead, then Google rating.
01
The Root Chakra / South Bay Holistic Spa
Edenvale · San Jose, CA
5.0· 20 reviews
The Root Chakra / South Bay Holistic Spa is a San Jose holistic wellness studio offering far infrared sauna sessions and colon hydrotherapy.
Infrared sauna
03
Willow Glow Wellness Spa Clinics
Willow Glen · San Jose, CA
4.7· 203 reviews
Willow Glow Wellness Spa Clinics is a San Jose wellness and skin clinic offering infrared sauna pod sessions and LED red light therapy alongside aesthetic treatments.
Infrared saunaRed light therapy
04
Primal Ice
Midtown / Lincoln Ave · San Jose, CA
4.3· 8 reviews
Primal Ice is a San Jose recovery studio specializing in whole-body cryotherapy and full-body LED red light therapy for muscle recovery and pain relief.
CryotherapyRed light therapy
05
Hydration Room — Almaden
San Jose, CA
Hydration Room Almaden is a physician-founded IV and injection therapy clinic located inside City Sports Club at 5155 Cherry Ave in San Jose, California.
IV & hydrationIV Hydration / Vitamin (Myers-type) TherapyIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)NAD+ IV Infusion
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Own Southbay Wellness?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore San Jose recovery
San Jose by modality
Southbay Wellness