Kissimmee, FL · 5 modalities
Studio79 Wellness Spa
Advanced wellness technology for recovery
Recovery modalities at Studio79 Wellness Spa
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Infrared sauna
Radiant heat therapy
Cryotherapy
Whole-body cold exposure
Compression therapy
Air-pressure compression
Red light therapy
Light-based recovery
EMS Training
Supervised electrical muscle stimulation workout layered onto short strength exercises.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Preview a recovery sequence at Studio79 Wellness Spa
A sample intake built from the modalities Studio79 Wellness Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
What’s the goal?
For studio operators
Own Studio79 Wellness Spa?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.