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Assembly Row · Somerville, MA
SweatHouz (SWTHZ) Assembly Row
Private infrared sauna and cold plunge contrast suites at Assembly Row in Somerville.
The menu
Recovery modalities at SweatHouz (SWTHZ) Assembly Row
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
SweatHouz offers private suites that pair an infrared sauna with a cold plunge and a vitamin-C shower for a self-guided contrast recovery session, booked in one-hour blocks.
Try it
Preview a recovery sequence at SweatHouz (SWTHZ) Assembly Row
A sample intake built from the modalities SweatHouz (SWTHZ) Assembly Row actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Somerville
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Float Boston — Float Therapy & Wellness in Somerville, MA | First Float $50 Float Boston Nordic Health LLC +1-617-875-0725 info@floatboston.com https://floatboston.com $20–$199 515 Medford Street Somerville MA 02145 US Float Boston is a community float therapy center in Somerville, Massachusetts near Boston.
Float therapyContrast therapyInfrared saunaRed light therapy+2
Space planning
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Explore Somerville recovery
SweatHouz (SWTHZ) Assembly Row
4.5 · 205 Google reviews