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South Lake Avenue · Pasadena, CA
SweatHouz Pasadena Contrast Therapy Studio
Private infrared sauna and cold plunge suites designed to reset your body and mind. A modern luxury wellness studio specializing in contrast therapy, where private 60-minute sessions alternate between infrared sauna and cold plunge to help the body recover, reset, and recharge.
The menu
Recovery modalities at SweatHouz Pasadena Contrast Therapy Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities & equipment
- Private suites
- Complimentary parking
- Vitamin-C shower
- Beauty bar
Equipment brands on site
- Dyson
- Ammortal →
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
Preview a recovery sequence at SweatHouz Pasadena Contrast Therapy Studio
A sample intake built from the modalities SweatHouz Pasadena Contrast Therapy Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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Space planning
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SweatHouz Pasadena Contrast Therapy Studio
4.5 · 46 Google reviews