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Springfield, NJ
Contrast therapy studio featuring infrared sauna, cold plunge, and contrast therapy. Located in Springfield's Short Hills area with high guest satisfaction (4.9★ from 129 reviews).
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
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A sample intake built from the modalities SweatHouz Short Hills Contrast Therapy Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

Springfield, NJ
Restore's Short Hills studio sits on Morris Avenue in Springfield and stacks cryotherapy, red light, mild hyperbaric oxygen, infrared sauna, compression and IV drips in one location.
Space planning
Start with this studio name, then enter your own room measurements before placing equipment.
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SweatHouz Short Hills Contrast Therapy Studio
4.9 · 129 Google reviews