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Temecula, CA
The Lab Performance & Recovery Center
The Lab Performance & Recovery Center is a Temecula wellness facility offering whole body cryotherapy, near-zero EMF infrared sauna, and flotation therapy alongside a medical aesthetics and IV team. The studio serves athletes and residents across Temecula Valley seeking a full-service recovery stop.
The menu
Recovery modalities at The Lab Performance & Recovery Center
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
Preview a recovery sequence at The Lab Performance & Recovery Center
A sample intake built from the modalities The Lab Performance & Recovery Center actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
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The Lab Performance & Recovery Center