Shelby Township, MI · 7 modalities
The Living Springs
A recovery & wellness studio in Shelby Township, MI offering Cold plunge, Contrast therapy, Cryotherapy and more.
Recovery modalities at The Living Springs
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Cold plunge
Cold-water immersion
Contrast therapy
Alternating hot & cold
Cryotherapy
Whole-body cold exposure
Halotherapy
Dry salt therapy
Hyperbaric oxygen
Pressurized oxygen (HBOT)
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
What to expect
A luxury Detroit-metro wellness lounge offering cryotherapy, infrared sauna, cold plunge, hyperbaric oxygen, red light therapy and salt therapy under one roof. Sessions can be booked individually or stacked into a contrast recovery circuit, with staff guiding first-timers through each modality.
Preview a recovery sequence at The Living Springs
A sample intake built from the modalities The Living Springs actually runs — answer four quick questions and see a suggested sequence. The Living Springs's team reviews and adjusts it on your visit.
What’s the goal?
For studio operators
Own The Living Springs?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.