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Jacksonville Beach, FL
Total Body Wellness Spa
Jacksonville Beach's Premier Wellness Destination
The menu
Recovery modalities at Total Body Wellness Spa
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Spray tanning, red light therapy, infrared saunas, UV tan therapy, hydro massage, hydration stations, slimline pods, steam saunas, PEMF therapy, compression therapy, EMS workouts, oxygen bar, cold plunge, halo therapy, and teeth whitening.
Try it
Preview a recovery sequence at Total Body Wellness Spa
A sample intake built from the modalities Total Body Wellness Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Jacksonville Beach
Verified partners lead, then Google rating.
01
Restore Hyper Wellness
Jacksonville Beach, FL
4.9· 346 reviews
Restore Hyper Wellness offers Cryotherapy, IV hydration therapy, Hyperbaric oxygen, Infrared sauna, Compression therapy, and Red light therapy to optimize recovery and wellness.
CryotherapyIV & hydrationHyperbaric oxygenInfrared sauna+2
02
Degree Wellness
Jacksonville Beach, FL
4.9· 130 reviews
Degree Wellness offers premium recovery and self-care therapies including cryotherapy, infrared sauna, cold plunge, contrast therapy, IV hydration, and light therapy in private suites.
Infrared sauna
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Own Total Body Wellness Spa?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Jacksonville Beach recovery
Jacksonville Beach by modality
Total Body Wellness Spa
4.9 · 231 reviews