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Aurora, CO
Upswell Studio
Sway Wellness Spa Central Park is a recovery-led wellness club offering infrared and traditional saunas, cold plunges, compression therapy, and warm soaks in the Remedy Lounge. Drop-ins welcome.
The menu
Recovery modalities at Upswell Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
Preview a recovery sequence at Upswell Studio
A sample intake built from the modalities Upswell Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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Upswell Studio
5.0 · 52 Google reviews