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Recovery directory · Arlington
Cold plunge in Arlington
Cold plunges and ice baths across Arlington, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
3
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 3 Sept 2026.
Cold plunge in Arlington, measured
Observations computed from the 3 ice-bath studios below, and only from them: no industry averages, no estimates.
Median Google rating
4.9
highest Awarehouse at 5.0
from 3 listed studios
Most reviewed
SweatHouz Ballston Contrast Therapy Studio
145 Google reviews
from 3 listed studios
Listed in Ballston and Lyon Park
No area repeats: each of the 3 named areas of Arlington holds exactly one listing, counted from what these studios publish.
from 3 listed studios
- Ballston
- 1 listing
- Lyon Park
- 1 listing
- National Landing
- 1 listing
Companion services
Also listed: Infrared sauna and Contrast therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed intro offers
Intro offers at Awarehouse
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Awarehouse
- 3 Sessions for $99
Arlington’s cold plunge shortlist
Awarehouse leads on Google rating, ahead of SweatHouz National Landing Contrast Therapy Studio.
New to cold plunge?
Before a first plunge at Awarehouse or any listing below, the guide covers what to expect.
Awarehouse
Lyon Park · Arlington, VA
5.0· 38 Google reviews
Awarehouse is a communal contrast-therapy studio in Arlington offering a full-spectrum infrared sauna, two BlueCube cold plunges set at different temperatures, and guided breathwork classes.
Infrared saunaCold plungeBrainTap-Class Audio-Visual EntrainmentPEMF+1
SweatHouz National Landing Contrast Therapy Studio
National Landing · Arlington, VA
4.9· 34 Google reviews
Infrared saunaCold plungeContrast therapy
SweatHouz Ballston Contrast Therapy Studio
Ballston · Arlington, VA
4.8· 145 Google reviews
Infrared saunaCold plungeContrast therapy
Compare Arlington’s cold plunge studios
Awarehouse, SweatHouz National Landing Contrast Therapy Studio and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| Awarehouse | Lyon Park | 5.0★ (38) | Book online ↗ |
| SweatHouz National Landing Contrast Therapy Studio | National Landing | 4.9★ (34) | Book online ↗ |
| SweatHouz Ballston Contrast Therapy Studio | Ballston | 4.8★ (145) | (703) 972-7555 |