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Verified directory · Atlanta
Infrared sauna in Atlanta
Heat, sweat, and session time in Atlanta: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
17
listed studios
$59–$250
monthly membership · 7 listed
Buckhead
most listings · 1 here
5.0
median rating · 13 rated
Figures on this page are observations from the 17 studios listed below, as of 15 Aug 2026.
Infrared sauna in Atlanta, measured
Each figure here is computed from the 17 heat-session studios below; none is an industry average or our estimate.
Median Google rating
5.0
highest Restore Hyper Wellness at 5.0
from 13 listed studios
Most reviewed
SweatHouz - Vinings
365 Google reviews
from 13 listed studios
Listed in Buckhead and Glenwood
No area repeats: each of the 6 named areas of Atlanta holds exactly one listing, counted from what these studios publish.
from 6 listed studios · as of 7 Aug 2026
- Buckhead
- 1 listing
- Glenwood
- 1 listing
- Midtown
- 1 listing
3 further areas account for the remaining 3 listings.
Companion services
Also listed: Red light therapy and Compression therapy
Red light therapy is the most-listed pairing, on 10 of the 14 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 14 listed studios
Red light therapy
10 studios
Restore Hyper Wellness, Restore Hyper Wellness Atlanta Westside Village, The Polar Lounge, Pause Buckhead, WellHaus Club, Restfuel Wellness, Restore Hyper Wellness Atlanta Vinings, Restore Hyper Wellness Atlanta Midtown, Inspire Wellness, beem Atlanta Glenwood
Compression therapy
9 studios
Restore Hyper Wellness, Restore Hyper Wellness Atlanta Westside Village, The Polar Lounge, Pause Buckhead, WellHaus Club, Restfuel Wellness, Restore Hyper Wellness Atlanta Vinings, Restore Hyper Wellness Atlanta Midtown, Inspire Wellness
Cryotherapy
8 studios
Restore Hyper Wellness, Restore Hyper Wellness Atlanta Westside Village, The Polar Lounge, Pause Buckhead, Restfuel Wellness, Restore Hyper Wellness Atlanta Vinings, Restore Hyper Wellness Atlanta Midtown, Inspire Wellness
IV & hydration
6 studios
Restore Hyper Wellness, Restore Hyper Wellness Atlanta Westside Village, Pause Buckhead, WellHaus Club, Restore Hyper Wellness Atlanta Vinings, Restore Hyper Wellness Atlanta Midtown
Cold plunge
6 studios
Pause Buckhead, WellHaus Club, SweatHouz Krog St Contrast Therapy Studio, SweatHouz - Vinings, SweatHouz Infrared Sauna Studio, SweatHouz (SWTHZ)
from 6 listed studios · as of 7 Aug 2026
Contrast therapy
5 studios
Pause Buckhead, SweatHouz Krog St Contrast Therapy Studio, SweatHouz - Vinings, SweatHouz Infrared Sauna Studio, SweatHouz (SWTHZ)
from 5 listed studios · as of 7 Aug 2026
Hyperbaric oxygen
4 studios
Restore Hyper Wellness, Restore Hyper Wellness Atlanta Westside Village, Restore Hyper Wellness Atlanta Vinings, Restore Hyper Wellness Atlanta Midtown
Halotherapy
2 studios
Operator-listed amenities
Amenities including Private suites and Vitamin-C showers
Degree Wellness lists the most features here (6 of the 14 below). Availability can change, so confirm with the operator before you visit.
from 4 listed studios
- Degree Wellness
- Private suites
- Degree Wellness
- Vitamin-C showers
- Degree Wellness
- Aromatherapy compresses
- Degree Wellness
- In-suite entertainment
- Degree Wellness
- Complimentary water
- Degree Wellness
- Home studio access (members)
- Inspire Wellness
- Himalayan Salt Sauna
- Inspire Wellness
- Steam Room
- HOTWORX - Atlanta (West MidTown), GA
- 24-hour member access
- HOTWORX - Atlanta (West MidTown), GA
- Functional Exercise Zone
- HOTWORX - Atlanta (Grant Park), GA
- 24-Hour Access (Members)
- HOTWORX - Atlanta (Grant Park), GA
- Two hours of validated parking in garage
- HOTWORX - Atlanta (Grant Park), GA
- Additional surface parking
- HOTWORX - Atlanta (Grant Park), GA
- FX Zone (Functional Exercise Zone)
Operator-listed equipment
Equipment including Normatec and Aescape
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
- Pause Buckhead
- Normatec
- Pause Buckhead
- Aescape
- Inspire Wellness
- PNOĒ
- Inspire Wellness
- PureFlow
- Inspire Wellness
- Emsella
- Inspire Wellness
- Alma Duo
- Inspire Wellness
- Lumenis
- Inspire Wellness
- Accent Prime
- Inspire Wellness
- Styku
Operator-listed hours
Hours at Restore Hyper Wellness and Restore Hyper Wellness Atlanta Westside Village
Degree Wellness posts both the earliest open (7am) and the latest close (7pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 7 listed studios
- Restore Hyper Wellness
- Monday-Thursday: 10AM-6:30PM; Friday: 10AM-6PM; Saturday: 9:30AM-5PM; Sunday: 11AM-5PM
- Restore Hyper Wellness Atlanta Westside Village
- Mon–Thu 10am–6:30pm · Fri 10am–6pm · Sat 9:30am–5pm · Sun 11am–5pm
- The Polar Lounge
- Tue–Fri 10am–6pm · Sat 10am–5pm · Sun 10am–3pm · Mon Closed
- Restfuel Wellness
- Mon 10am–6pm · Tue/Thu 8:30am–4pm · Wed 10am–6pm · Fri–Sat 10am–2pm · Sun Closed
- Degree Wellness
- Mon–Sun: 7am–7pm
- Restore Hyper Wellness Atlanta Vinings
- Mon–Fri 10am–7pm · Sat 9am–5pm · Sun 11am–5pm
- Restore Hyper Wellness Atlanta Midtown
- Mon–Thu 10am–7pm · Fri 10am–6pm · Sat 9am–5pm · Sun 10am–4pm
Operator-listed intro offers
Intro offers at Pause Buckhead and WellHaus Club
First-visit terms below also come from Degree Wellness, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios · as of 7 Aug 2026
- Pause Buckhead
- Unlock 30% off your first service
- WellHaus Club
- Book Complimentary Wellness Consult
- Degree Wellness
- First Session, Only $25
Atlanta’s infrared sauna shortlist
Restore Hyper Wellness leads on Google rating, ahead of Restore Hyper Wellness Atlanta Westside Village.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 17 heat studios here.
01
Restore Hyper Wellness
Atlanta, GA
5.0· 326 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+4
02
Restore Hyper Wellness Atlanta Westside Village
Westside Village · Atlanta, GA
5.0· 324 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
03
The Polar Lounge
Old Fourth Ward · Atlanta, GA
5.0· 219 reviews
CryotherapyInfrared saunaRed light therapyCompression therapy+1
05
WellHaus Club
Atlanta, GA
5.0· 79 reviews
IV & hydrationInfrared saunaCold plungeCompression therapy+3
06
Restfuel Wellness
Buckhead · Atlanta, GA
5.0· 56 reviews
CryotherapyInfrared saunaRed light therapyCompression therapy+2
07
Degree Wellness
Atlanta, GA
5.0· 13 reviews
Premier wellness studio specializing in cryotherapy, infrared sauna, contrast therapy, cold plunge, and IV hydration treatments with certified wellness associates and flexible membership options.
Infrared sauna
08
SweatHouz Krog St Contrast Therapy Studio
Atlanta, GA
4.9· 99 reviews
SweatHouz Krog St offers private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin C shower in one complete 60-minute experience.
Infrared saunaCold plungeContrast therapy
09
Restore Hyper Wellness Atlanta Vinings
Vinings · Atlanta, GA
4.8· 284 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
11
SweatHouz Infrared Sauna Studio
Atlanta, GA
4.7· 125 reviews
SweatHouz Infrared Sauna Studio in Buckhead offers infrared sauna sessions, cold plunge immersion, and contrast therapy for recovery and wellness.
Infrared saunaCold plungeContrast therapy
12
Restore Hyper Wellness Atlanta Midtown
Midtown · Atlanta, GA
4.7· 86 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
13
SweatHouz (SWTHZ)
Atlanta, GA
4.5· 253 reviews
Private infrared sauna and cold plunge contrast therapy suites with self-guided sessions for solo or paired recovery.
Infrared saunaContrast therapyCold plunge
15
HOTWORX - Atlanta (West MidTown), GA
Atlanta, GA
HOTWORX is a 24-hour infrared fitness studio in Atlanta, Georgia.
Infrared sauna
16
HOTWORX - Atlanta (Grant Park), GA
Atlanta, GA
HOTWORX - Atlanta (Grant Park), GA is an infrared fitness studio at 780 Memorial Dr SE #18 in Atlanta.
Infrared sauna
Compare Atlanta’s infrared sauna studios
Restfuel Wellness, Restore Hyper Wellness Atlanta Vinings fill every column; dashes mark details we haven’t verified yet.
Published membership rates
Monthly rates at HOTWORX - Atlanta (Grant Park), GA and Inspire Wellness
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $59/mo at HOTWORX - Atlanta (Grant Park), GA to $250/mo at Inspire Wellness. Every figure is an operator-published price floor; check the studio page before you book.
from 7 listed studios
- HOTWORX - Atlanta (Grant Park), GAlowest of 2 tiers
- $59/mo
- Degree Wellnesslowest of 3 tiers
- $75/mo
- Pause Buckheadlowest of 5 tiers
- $89/mo
- Restore Hyper Wellnesslowest of 3 tiers
- $170/mo
- Restore Hyper Wellness Atlanta Viningslowest of 3 tiers
- $170/mo
- Restfuel Wellnesslowest of 2 tiers
- $199/mo
- Inspire Wellnesslowest of 6 tiers
- $250/mo
HOTWORX and SweatHouz run multiple locations here
13 of these 17 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 17 listed studios
- HOTWORX
- 2 locations
- SweatHouz
- 2 locations