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Recovery directory · Burlington
Infrared sauna in Burlington
Heat, sweat, and session time in Burlington: the shortlisted studios and first-visit offers below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Operator-listed amenities
Amenities including Street parking and Parking lot available
SAVU Pop-Up Sauna Lakeside lists the most features here (5 of the 8 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Helios Natural Medicine
- Street parking
- Helios Natural Medicine
- Parking lot available
- Helios Natural Medicine
- ADA accessible
- SAVU Pop-Up Sauna Lakeside
- changing room
- SAVU Pop-Up Sauna Lakeside
- bathroom
- SAVU Pop-Up Sauna Lakeside
- shower (seasonal)
- SAVU Pop-Up Sauna Lakeside
- cold plunge
- SAVU Pop-Up Sauna Lakeside
- retail store
Operator-listed intro offers
Intro offers at SAVU Pop-Up Sauna Lakeside
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- SAVU Pop-Up Sauna Lakeside
- Hula Happy Hour: Tuesdays & Wednesdays 5:30-6:30pm, $20 per person community session
Burlington’s infrared sauna shortlist
Helios Natural Medicine leads on Google rating, ahead of SAVU Pop-Up Sauna Lakeside. Helios Natural Medicine and SAVU Pop-Up Sauna Lakeside are the only single-service listings here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Helios Natural Medicine
Burlington, VT
5.0· 7 reviews
Helios Natural Medicine is a primary care naturopathic clinic in Burlington's South End Arts District with over 30 years of combined experience.
Infrared sauna
02
SAVU Pop-Up Sauna Lakeside
Burlington, VT
4.8· 133 reviews
SAVU Lakeside offers private outdoor sauna experiences on the shores of Lake Champlain, featuring luxury saunas, cold plunge immersion, and wellness rituals focused on the cycle of heat, cold, and relaxation.
Infrared sauna
Compare Burlington’s infrared sauna studios
Only SAVU Pop-Up Sauna Lakeside fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Helios Natural Medicine | 5.0★ (7) | — | (802) 540-0066 |
| SAVU Pop-Up Sauna Lakeside | 4.8★ (133) | $$ | Book online ↗ |