Loading…
Verified directory · Boston
Infrared sauna in Boston
Heat, sweat, and session time in Boston: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
8
listed studios
$99–$190
monthly membership · 3 listed
Dedham / Greater Boston
most listings · 2 here
4.9
median rating · 6 rated
Figures on this page are observations from the 8 studios listed below, as of 15 Aug 2026.
Infrared sauna in Boston, measured
Each figure here is computed from the 8 heat-session studios below; none is an industry average or our estimate.
All figures as of 8 Aug 2026
Median Google rating
4.9
highest Moki Sauna South Boston at 4.9
from 6 listed studios
Clustered in Dedham / Greater Boston and South End
3 of these listings publish an area; Dedham / Greater Boston holds 2 of them. Counted from this page’s listings — not every studio names one.
from 3 listed studios · as of 8 Aug 2026
- Dedham / Greater Boston
- 2 listings
- South End
- 1 listing
Companion services
Also listed: Cold plunge and Contrast therapy
Cold plunge is the most-listed pairing, on 4 of the 5 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 5 listed studios · as of 8 Aug 2026
Operator-listed amenities
Amenities including Outdoor space and Locker areas
HOTWORX - Boston (Back Bay) lists the most features here (5 of the 11 below). Availability can change, so confirm with the operator before you visit.
from 4 listed studios
- Moki Sauna South Boston
- Outdoor space
- Moki Sauna South Boston
- Locker areas
- Moki Sauna South Boston
- Wood-fired saunas
- Moki Sauna South Boston
- Cold plunge tubs
- Remedy Place Boston
- Private suites
- Fire and Ice Spa Boston
- Private suites
- HOTWORX - Boston (Back Bay)
- 24/7 member access
- HOTWORX - Boston (Back Bay)
- Functional Exercise Zone
- HOTWORX - Boston (Back Bay)
- Free weights
Operator-listed hours
Hours at Moki Sauna South Boston and Remedy Place Boston
Sowa Health + Wellness posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios · as of 8 Aug 2026
- Moki Sauna South Boston
- Mon-Wed-Thu 5pm-9pm, Fri 11am-8pm, Sat 9am-7pm, Sun 9am-7pm
- Remedy Place Boston
- Monday-Tuesday 11am-7pm, Wednesday-Friday 10am-8pm, Saturday-Sunday 9am-7pm
- Sowa Health + Wellness
- Mon–Fri 5am–10pm · Sat–Sun 7am–7pm
- Moki Sauna Allston
- Mon-Wed-Thu 5pm-9pm, Fri 12pm-10pm, Sat 8am-10pm, Sun 8am-8pm
- Fire and Ice Spa Boston
- Mon 11am–10pm · Tue closed · Wed–Fri 11am–10pm · Sat–Sun 10am–10pm
- IV League Hydration South Boston
- Mon-Tue 10am-6pm, Wed closed, Thu-Fri 10am-6pm, Sat-Sun 10am-2pm
Operator-listed intro offers
Intro offers at C2 Body and HOTWORX - Boston (Back Bay)
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- C2 Body
- 5-Class Intro Pack or Intro Fast Track (2 private sessions + 1 group class), valid 60 days across all C2 Body locations
- HOTWORX - Boston (Back Bay)
- One complimentary session per first-time guest during staffed hours; presale membership rates for first-time members
Boston’s infrared sauna shortlist
Moki Sauna South Boston leads on Google rating, ahead of Remedy Place Boston. Moki Sauna South Boston and HOTWORX - Boston (Back Bay) are the only single-service listings here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 8 heat studios here.
Moki Sauna South Boston
Boston, MA
4.9· 132 reviews
Moki Sauna is a modern wellness experience offering traditional Nordic wood-fired saunas and cold plunge cedar barrel tubs in an urban South Boston setting.
Infrared sauna
02
Remedy Place Boston
Boston, MA
4.9· 114 reviews
Cold plungeContrast therapyCryotherapyGuided Ice Bath / Breathwork Class+5
03
Sowa Health + Wellness
South End · Boston, MA
4.9· 100 reviews
Cold plungeInfrared saunaCompression therapy
04
Moki Sauna Allston
Boston, MA
4.9· 60 reviews
Moki brings modern wellness to Boston with traditional Nordic saunas and cold plunge cedar barrel tubs.
Infrared saunaCold plunge
06
Fire and Ice Spa Boston
Dedham / Greater Boston · Boston, MA
4.7· 124 reviews
CryotherapyLocalized cryotherapyInfrared sauna
07
HOTWORX - Boston (Back Bay)
Boston, MA
HOTWORX is an infrared fitness studio in Boston, MA (Back Bay), located at 189 Massachusetts Ave.
Infrared sauna
Compare Boston’s infrared sauna studios
Sowa Health + Wellness, C2 Body and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Moki Sauna South Boston | — | 4.9★ (132) | — | (617) 221-8497 |
| Remedy Place Boston | — | 4.9★ (114) | — | (617) 395-1550 |
| Sowa Health + Wellness | South End | 4.9★ (100) | From $40 | Book online ↗ |
| Moki Sauna Allston | — | 4.9★ (60) | — | (617) 221-8497 |
| C2 Body | Dedham / Greater Boston | 4.9★ (11) | $$ | Book online ↗ |
| Fire and Ice Spa Boston | Dedham / Greater Boston | 4.7★ (124) | $$ | Book online ↗ |
| HOTWORX - Boston (Back Bay) | — | — | — | Book online ↗ |
| IV League Hydration South Boston | — | — | — | Book online ↗ |
Published membership rates
Monthly rates at HOTWORX - Boston (Back Bay) and Sowa Health + Wellness
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $99/mo at HOTWORX - Boston (Back Bay) to $190/mo at Sowa Health + Wellness. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios
- HOTWORX - Boston (Back Bay)lowest of 2 tiers
- $99/mo
- C2 Bodylowest of 2 tiers
- $109/mo
- Sowa Health + Wellness
- $190/mo