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Recovery directory · Lubbock
Infrared sauna in Lubbock
Heat, sweat, and session time in Lubbock: the shortlisted studios below come straight from each operator's listing.
3
listed studios
Figures on this page are observations from the 3 studios listed below, as of 3 Sept 2026.
Companion services
Also listed: Red light therapy and Compression therapy
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at Augment Wellness Lubbock and beem Light Sauna Lubbock South
Augment Wellness Lubbock posts both the earliest open (6am) and the latest close (8pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Augment Wellness Lubbock
- Mon-Fri 6am-8pm, Sat 8am-5pm, Sun 12pm-5pm
- beem Light Sauna Lubbock South
- Monday 7am - 7pm; Tuesday 7am - 7pm; Wednesday 7am - 7pm; Thursday 7am - 7pm; Friday 7am - 5pm; Saturday 10am - 4pm; Sunday 12pm - 4pm
Lubbock’s infrared sauna shortlist
Augment Wellness Lubbock leads on Google rating, ahead of beem Light Sauna Lubbock South.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 3 heat studios here.
01
Augment Wellness Lubbock
Lubbock, TX
4.9· 257 Google reviews
Cold plungeContrast therapyCompression therapyInfrared sauna+3
02
beem Light Sauna Lubbock South
Lubbock, TX
beem® Lubbock South is a light-therapy and infrared-sauna studio in Lubbock, Texas.
Infrared saunaRed light therapy
03
bioworX La Point Center
La Pointe · Lubbock, TX
IV & hydrationIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)Ozone Therapy (Autohemotherapy / Insufflation)NAD+ IV Infusion+4
Compare Lubbock’s infrared sauna studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| Augment Wellness Lubbock | — | 4.9★ (257) | Book online ↗ |
| beem Light Sauna Lubbock South | — | — | Book online ↗ |
| bioworX La Point Center | La Pointe | — | Book online ↗ |