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Recovery directory · Southlake
Infrared sauna in Southlake
Heat, sweat, and session time in Southlake: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
4
listed studios
$79–$190
monthly membership · 3 listed
4.9
median rating · 3 rated
Figures on this page are observations from the 4 studios listed below, as of 20 Aug 2026.
Infrared sauna in Southlake, measured
Each figure here is computed from the 4 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest Degree Wellness (Southlake) at 5.0
from 3 listed studios
Most reviewed
Restore Hyper Wellness
183 Google reviews
from 3 listed studios
Companion services
Also listed: Cryotherapy and IV & hydration
Cryotherapy is the most-listed pairing, on 3 of the 4 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 4 listed studios
Cold plunge
2 studios
Operator-listed amenities
Amenities including Private suites and Showers
Perspire Sauna Studio lists the most features here (7 of the 15 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios
- Degree Wellness (Southlake)
- Private suites
- Degree Wellness (Southlake)
- Showers
- Degree Wellness (Southlake)
- Aromatherapy
- Degree Wellness (Southlake)
- In-suite entertainment
- Degree Wellness (Southlake)
- Complimentary water
- Perspire Sauna Studio
- Private infrared sauna suites
- Perspire Sauna Studio
- Towel service
- Perspire Sauna Studio
- SNØE Shower (contrast therapy)
- Perspire Sauna Studio
- In-suite TV
- Perspire Sauna Studio
- Cold eucalyptus towels
- Perspire Sauna Studio
- Professionally cleaned
- Perspire Sauna Studio
- Adjustable temperature controls
- Pause
- Private sauna suite
- Pause
- Towels
- Pause
- Showers
Operator-listed equipment
Equipment including HydraFacial and Neveskin
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
- Restore Hyper Wellness
- HydraFacial
- Restore Hyper Wellness
- Neveskin
- Pause
- Normatec
Operator-listed hours
Hours at Degree Wellness (Southlake) and Perspire Sauna Studio
Degree Wellness (Southlake) opens earliest at 7am; Perspire Sauna Studio runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Degree Wellness (Southlake)
- Mon–Fri: 7am–7pm, Sat–Sun: 9am–6pm
- Perspire Sauna Studio
- Monday–Friday: 7:00 AM–9:00 PM | Saturday: 8:00 AM–8:00 PM | Sunday: 8:00 AM–8:00 PM
Operator-listed intro offers
Intro offers at Degree Wellness (Southlake) and Perspire Sauna Studio
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Degree Wellness (Southlake)
- First Session, Only $25
- Perspire Sauna Studio
- Up to 50% off intro session; $40 off first month with code RECOVER40 on new memberships
Southlake’s infrared sauna shortlist
Degree Wellness (Southlake) leads on Google rating, ahead of Perspire Sauna Studio.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
01
Degree Wellness (Southlake)
Southlake, TX
5.0· 42 reviews
CryotherapyIV & hydrationContrast therapyCold plunge+2
02
Perspire Sauna Studio
Southlake, TX
4.9· 51 reviews
Private infrared sauna studio featuring full-spectrum infrared heat, medical-grade red light therapy, contrast therapy via SNØE Shower, and halotherapy in individual suites.
Infrared saunaRed light therapyContrast therapyHalotherapy
03
Restore Hyper Wellness
Southlake, TX
4.8· 183 reviews
CryotherapyCompression therapyRed light therapyInfrared sauna+2
Compare Southlake’s infrared sauna studios
Degree Wellness (Southlake), Perspire Sauna Studio fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Degree Wellness (Southlake) | 5.0★ (42) | $$ | (469) 936-4831 |
| Perspire Sauna Studio | 4.9★ (51) | $$ | (817) 663-1642 |
| Restore Hyper Wellness | 4.8★ (183) | — | Book online ↗ |
| Pause | — | — | Book online ↗ |
Published membership rates
Monthly rates at Degree Wellness (Southlake) and Restore Hyper Wellness
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $79/mo at Degree Wellness (Southlake) to $190/mo at Restore Hyper Wellness. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios
- Degree Wellness (Southlake)lowest of 3 tiers
- $79/mo
- Perspire Sauna Studiolowest of 3 tiers
- $99/mo
- Restore Hyper Wellnesslowest of 3 tiers
- $190/mo