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The Colony, TX
Altered States Wellness - The Colony
Recharge your mind & body
The menu
Recovery modalities at Altered States Wellness - The Colony
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
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Preview a recovery sequence at Altered States Wellness - The Colony
A sample intake built from the modalities Altered States Wellness - The Colony actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
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Other recovery studios in The Colony
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4.3· 2435 reviews
Dallas' premier mineral hot springs resort featuring 46 globally-inspired soaking pools, cold plunges, Finnish saunas, red light therapy, and a full-service spa with massage and facials.
Cold plungeRed light therapy
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Explore The Colony recovery
Altered States Wellness - The Colony
5.0 · 37 reviews