Roseville, CA · 4 modalities
Arctic Elevation Roseville
Roseville cold plunge and infrared sauna contrast-therapy lounge for recovery and circulation.
Recovery modalities at Arctic Elevation Roseville
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Cold plunge
Cold-water immersion
Infrared sauna
Radiant heat therapy
Contrast therapy
Alternating hot & cold
Cryotherapy
Whole-body cold exposure
What to expect
A contrast-therapy recovery lounge built around cold plunge and infrared sauna circuits. Guided sessions alternate hot and cold to support recovery and circulation; first-timers get an orientation on the plunge-and-sauna flow.
Preview a recovery sequence at Arctic Elevation Roseville
A sample intake built from the modalities Arctic Elevation Roseville actually runs — answer four quick questions and see a suggested sequence. Arctic Elevation Roseville's team reviews and adjusts it on your visit.
What’s the goal?
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For studio operators
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